Your mind can either limit you — or empower you
With the right breath and awareness tools, you can unlock peak focus, emotional balance, and mental clarity
Upcoming Program
Rewire Your Mind Using Your Breath
Next Batch Begins: 25th November 2025
Duration: 8 days| On Zoom | 8 PM - 9 PM
What You Will Learn
Through powerful breathwork and yogic mind training, you will master:
✅ How to stop overthinking and anxiety
✅ Breath control to calm the nervous system
✅ Techniques for improved focus & attention
✅ Enhancing perception, clarity & memory
✅ Dharna – the Yogic science of attention
✅ Mind–Breath–Energy connection
✅ How to study/work without stress
✅ Simple daily practices for emotional balance
Who Is This Program For?
People who want to take charge of their mind:
Students
Concentration and study efficiency
Improved memory + learning capability
Better academic performance and confidence
Working Professional
Productivity & decision-making
Stress & anxiety reduction
Creativity and emotional regulation
Why This Works
Western science focuses on the mind.
Yogic science focuses on the source of the mind — your breath and energy.
When breath transforms
➡️ Energy transforms
➡️ Awareness transforms
➡️ Thoughts come under your control
When you free yourself from constant thoughts, your energy, emotions, and attention align effortlessly with what you desire — and that naturally begins to manifest
What Participants Will Achieve
✅ Learn how to switch off mental noise
✅ Increased clarity, confidence & presence
✅ Handle stress and emotions intelligently
✅ Understand your inner system deeply
✅ Become a master of your breath and mind
Transformations you can feel — not just understand.
What’s Included
8 Live Sessions (60 mins each)
Practice Worksheets
Personalized Guidance
WhatsApp Support Group
Connect with Yogantam Team
Reach out to us for inquiries about our sessions and serene retreats and immerse yourself in yoga and meditation.
Contact
9211589006
Support
info@yogantam.in